12.26.14

CFFM WOD Friday 12.26.14 "FESTIVUS FOR THE REST OF US" 20-min AMRAP of 5 x Burpees, 5 x Slam Ball, 10 x Pull Ups, 5 x Slam Ball, 15 x Push Ups, 5 x Slam Ball, 20 x Air Squats then run 100 meters carrying slam ball.  TGIF!!!