6.25.2014

6.26.14

CFFM WOD 6.26.14 Thursday
Strength: Hang Snatch 3-RM. Conditioning - 8min AMRAP: 5 Snatch 55#/75#, 10 Burpees, 10 Snatch 55#/75#, 10 Burpees, 15 Snatch 55#/75#, 10 Burpees, 20 Snatch 55#/75#, 10 Burpees... continue set/rep scheme as long as possible.