CROSSFIT FORT MYERS - 10YRS STRONG
Home
ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
6.18.2014
6.19.14
CFFM WOD 6.19.14. WOD #1 (Strength) Isabel 30 Snatches for time (any style) @ 95lbs/135lbs within a 10-min cap. WOD #2 (Met-Con) 7-min AMRAP of *100 DU buy-in, then max rounds of Cindy (5 pullups, 10 pushups, 15 squats).
Newer Post
Older Post
Home
