Partner Up for Hump Day FUN!!! 24min Clock. For the first 12-minutes partners alternate rounds of The Bear Complex @ 65lbs/95lbs. 1,2,3,4,5 ... continue adding one rep per round until time expires. **At minute 6:00 both partners run 300m. For the second 12-minutes partners alternate reps of pull ups. 1,2,3,4,5 ... continue adding one rep per round until time expires. **At minute 18:00 both partners run 300m. Score each AMRAP seperately for total reps.
http://youtu.be/8IQftORtxqk
