CROSSFIT FORT MYERS - 10YRS STRONG
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7.31.2014
8.1.14
CFFM WOD Friday, 8.1.14. TGIF!!!!
Strength: Bench Press 3 x 10+ @ 67.5% Refer to Wednesday, 7.23.14.
Conditioning: “Isabel” 30 x Snatches (135/95) for time within a 10-min time cap.
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