1.21.2014

1.22.14

What day is it?  Complete five rounds for time: Rds 1, 3, and 5: Run 300m, 30 x KBS @ 16k/24k, 30 Box Jumps 20"/24"; Rds 2, and 4: Run 300m, 30 x WBS @ 14#/20#, 30 x Pull Ups.  Get some!!!