1.31.14

TGIF! Lift big or go home! Deadlift 2 x 10+ @ 67.5% (Refer to 1.17.14). Press 1 x 3 @ 80%, 1 x 3 @ 85%, 1 x 3+ @ 90% (Refer to 1.24.14). Conditioning: Prowler. 'Nuff said.  Peace out.