1.24.14

TGIF! Strength: Press 3 x 10+ @ 67.5%  Conditioning: 7-min AMRAP of 9 x Power Clean, 6 x Front Squat, 3 x Push Jerk @ 75#/115#.  Extra Strength: Deadlift 1 x 3 @ 80%, 1 x 3 @ 85%, 1 x 3+ @ 90%.