Dedicated to the victims of the Fort Hood tragedy. This is a fundraiser and I am asking each of you to contribute a small donation towards their cause. Thank you!
Lumberjack 20 Hero WOD
20 Deadlift @ 275lbs/Run 400-Meters
20 Kettlebell Swings @ 2Pood/ Run 400-Meters
20 Overhead Squats @ 115lbs/ Run 400-Meters
20 Burpees/ Run 400-Meters
20 Pullups (Chest to Bar)/ Run 400-Meters
20 Box Jumps @ 24"/ Run 400-Meters
20 DB Squat Cleans @ 45lbs/ Run 400-Meters
