4.15.14

CFFM WOD Tuesday 4.15.14. Main Lift: Back Squat 3 x 5+ @ 70%. Refer to 3.25.14, adjust working max as needed. Conditioning: 7min AMRAP of 7 Snatch High Pulls @ 75/115, 21 DU. Score rounds and reps. Extra strength work - DB Bench Press, alternating L/R, 3 x max reps.