11.22.2011

11.23.11 === You Pick It! ===


=== You Pick It! ===
A.) Make-up a missed WOD from last week, or...
B.) Pick a CF HQ Mainsite WOD to complete, or...
C.) We run the "Hopper" and create a WOD on the spot!
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Regular classes @ 6am/7am/8am/9am/5pm/6pm....
Get in one final WOD before Thanksgiving!!!