CROSSFIT FORT MYERS - 10YRS STRONG
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8.29.2011
WOD 33: August 30, 2011
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AMRAP in 20 minutes of:
**Cash-in: 1000-Meter Row
3 Burpees
6 Pull Ups
9 Push Ups (Hand Release)
12 Air Squats
**Cool-down: walk 800-Meters
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