10.09.10

Are you ready for some Football?!?!

Saturday morning classes available @ 7:30am/8:30am/9:30am

CFFB DWOD

Tabata Sledgehammer Strikes (L/R)

Rest 1-Minute

Tabata Burpees

Rest 1-Minute

Tabata Sledgehammer Strikes (L/R)

*Score lowest rounds for total