Complete:
Power Snatch 3 RM
then...
Complete 5 rounds:
3 Snatch Pulls
3 Power Snatches
3 Snatch Push Press
*Perform at 75% of 3 RM Power Snatch
Rest 120 seconds between sets.
Post 3 RM and loads used to comments.
CROSSFIT FORT MYERS - 10YRS STRONG
