5.28.2014

5.29.14

CFFM WOD Thursday 5.29.14. WOD: 10-9-8-7-6-5-4-3-2-1 rep rounds for time of Air Squats and Push Ups. *After even rounds 10, 8, 6, 4, 2 perform 1 x Rope Climb Ascent **After odd rounds 9, 7, 5, 3, 1 perform 30 x DU.