2.12.14

Hump Day Partner WOD Fun! 20-min AMRAP of 12 Box Jumps @ 24"/20", 9 Push Press @ 115#/75#, 200m Run.  Partner A performs box jumps while Partner B holds barbell in hang position, then Partner B performs push press while Partner A holds plank with feet on box, then Partner A runs 200m while Partner B rests.  When Partner A returns from the run switch rolls and begin the next round!  Get some!!!