CROSSFIT FORT MYERS - 10YRS STRONG
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2.20.2014
2.21.14
Learning the Overhead Squat! Then, 3 RFT (within a 10-minute time cap) of 10 Push Press @ 75#/55#, 10 Burpees Over The Bar, 10 Power Snatch @ 75#/55#, 10 Burpees Over The Bar. TGIF!!!
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