CROSSFIT FORT MYERS - 10YRS STRONG
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2.05.2014
2.6.14
Thirsty Thursday! Strength/Technique: 3-Position Power Snatch, Bottom > Up. 5rds AHAP (as form allows). Conditioning: Within a 6-minute time cap row 750m, then max rep Deadlift @ 275#/155#. Score total number of DL's. Extra work = C-O-R-E.
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