CROSSFIT FORT MYERS - 10YRS STRONG
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11.25.2010
Black Friday WOD "Filthy Fifty"
[Picture courtesy of I AM CROSSFIT]
Friday, November 26 @ 9 a.m. only, the "Filthy Fifty"
50 each for time:
Box Jump 20"/24"
Jumping Pullups
KBS 16k/24k
Walking Lunge
KTE or Toes-2-Bar
Push Press 33/45
GHD Hypers
WBS 14/20
Burpees
Double Unders
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