CROSSFIT FORT MYERS - 10YRS STRONG
Home
ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
3.22.2011
Benchmark Week WOD #3 "Helen"
Helen:
3 RFT of
Run x 400-m
KBS x 21 @ 16k/24k
Pull Ups x 12
Newer Post
Older Post
Home