5.22.2014

5.23.14

CFFM WOD 5.23.14. 21 GUNS: A Memorial Day salute benefiting Team Red White and Blue, sponsored by WOD with Warriors, hosted by CrossFit Fort Myers.
21 minute AMRAP
400m Run
21 Push Ups
21 Box Jumps (20"/24")
15 Burpees
9 Pull Ups