CROSSFIT FORT MYERS - 10YRS STRONG
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5.21.2014
5.22.14
CFFM WOD 5.22.14.
Strength: Deadlift 1 x AMAP @ 85%. Testing out of the wave of 5's! Recalculate working max for next wave. Conditioning: "KAREN" 150 WBS for time within a 10-min time cap @ 14#/20#. Reference 11.18.13
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