4.10.2013

4.11.13


Prowler Races: Today we are looking for the fastest male and female recorded times for a 100-Meter Prowler "Dash".  Men's RX'D weights 180# + big sled, Women's RX'D weights 115# + small sled.  The rules are simple: you have three attempts to set your best time, rest as needed between attempts, scale weights if necessary, 50-Meters running North on high bars then 50-Meters running South on low bars.