USCG: Partner Up! 20-min AMRAP of: 1 Rd = 10 Power Cleans, 10 Burpees, 100-Meter Sprint. Partner one begins with 10 Power Cleans, holding the last rep in the rack position then Partner two performs 10 Burpees. Partner one drops the bar and sprints the 100-Meters then partners switch roles and Partner two performs the next set of Power Cleans to begin the next round. Guys use 135lbs, Girls use 95lbs, scale as needed.
