CROSSFIT FORT MYERS - 10YRS STRONG
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5.28.2013
5.29.13
Wacky Wednesday! 10min AMRAP of: 3 x Deadlift, 3 x Hang Power Clean, 3 x Front Squat, 3 x Shoulder2Overhead/Anyway Overhead, 6 x Burpee Over The Barbell. Rx'd @ 95lbs/135lbs (Rx'd ++ 110lbs/165lbs for the Heavy Hitters!)
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