8.14.12

"Two For Tuesday" Cindy with a twist, OR Mary with a twist. Cindy: 4-min amrap of 3 Pullups, 6 Pushups, 9 Squats; Rest 1-min; 6-min amrap of 4 Pullups, 8 Pushups, 12 Squats; Rest 1-min; 8-min amrap of 5 Pullups, 10 Pushups, 15 Squats. ---- Mary: 4-min amrap of 3 HSPU, 6 Pistols, 9 Pullups; Rest 1-min; 6-min amrap of 4 HSPU, 8 Pistols, 12 Pullups; Rest 1-min; 8-min amrap of 5 HSPU, 10 Pistols, 15 Pullups.