8.7.12

"Tabata Tuesday" Complete 32 intervals of 20 seconds of work followed by ten seconds of rest (:20/:10) where the first eight intervals are PULL-UPS, the second eight are PUSH-UPS, the third eight are AIR SQUATS, and finally, the last eight intervals are BURPEES! There is a one minute rest between exercises. Record total reps from all 32 intervals.