CROSSFIT FORT MYERS - 10YRS STRONG
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4.11.2011
Week 2, Day 9 Apr 12
CFFM WOD:
15-12-9-6-3 RFT of
Push Press @ 80#/115#
Box Jump @ 20"/24"
Clapping Push Ups [or Ring Dips]
*CASH OUT: Run 800-Meters
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