Do you have a bodyweight overhead squat? [For reps?!?!]
SWOD:
Overhead Squat 3,2,2,1,1,1
*Warm-up w/muscle snatches & handstand holds. Work up to a One-Rep Max.
DWOD:
20-minutes practicing skills from Gymnastics WOD http://gymnasticswod.com/library/Skill
