CFFM
From CF HQ 07.31.10
6 rounds for time of
Run 400-Meters
25 Burpees
CrossFit Football - Off/Rest
CrossFit Games Prep - Off/Rest
From CF HQ 07.31.10
6 rounds for time of
Run 400-Meters
25 Burpees
CrossFit Football - Off/Rest
CrossFit Games Prep - Off/Rest
