CROSSFIT FORT MYERS - 10YRS STRONG
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6.30.2009
07.01.09: Daily WOD
Paul w/95lb TGUP ... Get Some!!!
Dual Modality ~ WG
AMRAP in 15 minutes of:
1 Power Clean
2 Hang Power Cleans
3 Push Jerks
5 Burpees
Rx'd weights - 93/155
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