CROSSFIT FORT MYERS - 10YRS STRONG
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6.16.2009
06.17.09: Daily WOD
"The Twins"
[Can you guess what I'm referring to?]
Single Modality ~ M
"Your Choice", pick one OR two of the following WOD's:
1.) "Death by 10 Meters"
2.) Row 3-K for best time
3.) 5 min. Max Rep D/U's
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