CROSSFIT FORT MYERS - 10YRS STRONG
Home
ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
6.28.2009
06.29.09: Daily WOD
"3-2-1 ... Get Married!"
T.O.Y. & Big Rob, we wish you the best - good times :-)
Triple Mod ~ WGM
For time:
3 rds of
10 Front Squats @ 83/135
20 Push Ups [Clapping or Rings for advanced]
*Run 800-M to finish [Once]
Newer Post
Older Post
Home