10.07.2013

10.8.13

Partner Up! 6 rounds. Each round is 4-minutes AMRAP of 3 x Power Snatch @ 85#/135#, 6 Push Ups, 9 Air Squats. 1-minute rest between rounds. Only one partner works at a time alternating work in the following manner: Partner A - 3 x Snatches, Partner B - 6 x Push Ups, Partner A - 9 x Air Squats (completes one round), Partner B - 3 x Snatches, Partner A - 6 x Push Ups, Partner B - 9 x Air Squats (completes two rounds) etc. Score each round separately for total rounds plus reps.