CROSSFIT FORT MYERS - 10YRS STRONG
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ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
10.13.2013
10.14.13
Strength: Deadlift 5, 5, 5+. Conditioning: 12-min AMRAP of 30 Overhead Lunges @ 25#/45#, 20 Toes-2-Bar, 10 Burpees. Extra Strength: Bench Press 5, 5, 5+.
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