6.29.2009

06.30.09: Daily WOD



"Thrusters at Five A.M. ... nothin' better!"
Single Modality ~ M
Row 5-Minutes for max distance [meters]
Rest 5-Minutes
Row 4-Minutes max distance
Rest 4-Minutes
Row 3-Minutes max distance
Rest 3-Minutes
Row 2-Minutes max distance
Rest 2-Minutes
Row 1-Minute max distance

Post total distance to comments.