"15 Minutes of Fame"
1.) Five (5) minutes "Anyway Overhead" Max Reps @ 93/135
Then ...
2.) Ten (10) minutes AMRAP of:
50-ft Walking Lunge
Alley Sprint
Rx'd:
Paul 37 reps/10 rds
Big Rob 33 reps/7 rds
Hip Kitty 26 reps/10 rds
Mindy 26 reps/9 rds
J.P. 25 reps/9 rds
T.O.Y. 21 reps/9 rds
Tyler 21 reps/8 rds
Jenn (Birthday Girl) 20 reps/7 rds
FMFD 20 reps/10 rds
Liz 17 reps/9 rds
Scaled:
Pink @ 63lbs, 25 reps/10rds
Lacey @ 63lbs, 31 reps/7rds
Diane @ 58lbs, 23 reps/10rds
OCDEE @ 53lbs, 30 reps/8rds
Kary @ 63lbs, 22 reps/10 rds
Mariel @ 73lbs, 20 reps/8 rds
Stuntman Mike @ 95lbs, 25 reps/9rds
Baconater @ 95lbs, 21 reps/9rds
Neena @ 35lbs, 20 reps/12 rds
Michael @ 85lbs, 20 reps/ 12 rds
Loree @ 53lbs, 22 reps/ 9rds
Linda @ 35lbs, 35 reps/ 9rds
Savage @ 53lbs, 27 reps/9rds
Bones @ 115lbs, 19 reps/10 rds
Adrian @ 75lbs ??(22 maybe??)/10 rds
Leah @ 83lbs, 25 reps/11 rds
