9.16.2013

9.17.13

Tuesday Chipper "50/20". For time complete: 50 Thrusters @ 45#/75#, 20 Burpees, Run 200m, 50 KBS @ 16k/24k, 20 Burpees, Run 200m, 50 T2B, 20 Burpees, Run 200m, 50 Walking Lunges, 20 Burpees, Run 200m,  Your welcome.