6.14.13

TGIF! Advanced/Intermediate "Klepto" 4 rounds for time of 27 box jumps (20"/24"), 20 burpees, 11 squat cleans (100#/145#). *Pair up, one person works while the other rests. Beginners "Loredo" 6 rounds for time of 24 air squats, 24 push ups, 24 walking lunge steps, 400-meter run (scale as needed!).  Get some!