5.05.2011

Week 5, Day 33 May 6



TGIF "Chipper"
Complete for time:
Row 750-Meters
Burpee Broad Jump x 25-yds
Toes2Bar x 30
SDLHP x 30 @ 65#/95#
Push Press x 30 @ 65#/95#
Run 800-Meters
Push Press x 30 @ 65#/95#
SDLHP x 30 @ 65#/95#
Toes2Bar x 30
Burpee Broad Jump x 25-yds
Row 750-Meters