CROSSFIT FORT MYERS - 10YRS STRONG
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ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
10.19.2009
10.20.09: Daily WOD
Triple Mod ~ WMG
AMRAP in 15 minutes of...
Hang Power Clean @ 103/155, 3 reps
Sprint 100-Meters
Pull-Ups, 6 reps
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