TGIF! 1. Power Snatch 9 x 3 @ 75% of 1-RM on the minute. 2.) Press 2 x 10 @ 67.5% of 1-RM, 1 x AMAP @ 67.5% of 1-RM. Get some!!! Have you registered for the CrossFit Games Open? Make it a point to do so this weekend and join team CrossFit Fort Myers!
