1.9.13

You have 7-minutes to complete the following sequence: 30 x Burpees Over The Bar, 21 x Push Press @ 75#/115#, 20 x Burpees Over The Bar, 15 x Push Press @ 75#/115#, 10 x Burpees Over The Bar, 9 x Push Press @ 75#/115#, 5 x Burpees Over The Bar.  Record time or total reps completed within the 7-minute time cap.