CROSSFIT FORT MYERS - 10YRS STRONG
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1.21.2013
1.22.13
TABATA TUESDAY: Perform 8 rounds of 20 seconds of work followed by 10 seconds of rest at each of the following stations: Burpees, Sit-Ups, Push-Ups, Air Squats. Score LOWEST rounds of each station. 1-min rest between stations. Get some!!!
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