7.14.2014

BENCHMARK WEEK 7.15.14

CFFM WOD 7.15.14
*Refer to Tuesday 4.8.14. DOUBLE TROUBLE. CrossFit Benchmark WOD #2. 8-­min AMRAP of: Deadlift (275#/185#) x 5 reps and Double Unders x 20 reps.