6.18.12

Compare to 4.6.12. For time complete: 50 Pull Ups, 10 Burpees, 40 Pull Ups, 20 Burpees, 30 Pull Ups, 30 Burpees, 20 Pull Ups, 40 Burpees, 10 Pull Ups, 50 Burpees. Scale reps accordingly based on your fitness level. Ex: 25-5-20-10-15-15-10-20-5-25 or 15-3-12-6-9-9-6-12-3-15. Be smart and safe!