4.30.2012

5.1.12

CFFM WOD: For time complete 15-10-5 reps of Push Press/Box Jump 20", 15-10-5 reps of SDLHP/Burpee, 15-10-5 reps of "Ground-2-Overhead"/Burpee Box Jump 20". Rx'd Weights: 75#/115#.