CROSSFIT FORT MYERS - 10YRS STRONG
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ABOUT CFFM
CONTACT US/LOCATION
SERVICES/MEMBERSHIP
4.18.2012
4.19.12
Complete Five (5) :90 second rounds of, 3 x Deadlift @ 80% of 3-RM from 4.5.12, and max rep ring dips (or sub hand release push-ups). Score total number of ring dips or push ups.
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