6.02.2011

Week 9, Day 61 June 3



WOD:
TGIF "Chipper"
Complete for time
Run 800-Meters
Box Jump x 30 @ 20"/24"
15 reps of "Curtis P"
Pull Ups x 30
Row 750-Meters
Pull Ups x 30
15 reps of "Curtis P"
Box Jump x 30 @ 20"/24"
Run 800-Meters