CROSSFIT FORT MYERS - 10YRS STRONG
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6.01.2011
Week 9, Day 60 June 2
*Refer to 04.21.11 & 05.12.11 SWOD: Front Squat 3, 3, 3, 3, 3 Work up to 3-RM! DWOD: 20-minutes practice skills from
Gymnastics WOD
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